{"product_id":"ab-relaxer-exercise-machine","title":"Ab Relaxer Abdominal Exercise Chair","description":"\u003cp\u003e\u003cstrong\u003eOverview:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eInstead of doing crunches or sit-ups on a hard floor, this machine raises you up into a mesh canvas sling supported by a steel frame.\u003c\/p\u003e\n\u003cdiv _ngcontent-ng-c3256915244=\"\" chatcontentdimensions=\"\" id=\"chat-history\" class=\"chat-history-scroll-container lm\"\u003e\u003cinfinite-scroller _ngcontent-ng-c3256915244=\"\" data-test-id=\"chat-history-container\" class=\"chat-history enable-lm-fast-follows enable-lr26-markdown-styling lm use-legacy-vertical-spacing\" _nghost-ng-c3925765437=\"\" jslog=\"268632;track:impression,attention\" data-lhcontainer=\"1\" data-hveid=\"1\"\u003e\n\u003cdiv _ngcontent-ng-c3256915244=\"\" class=\"conversation-container message-actions-hover-boundary ng-star-inserted\" id=\"7746a3105b9b6745\"\u003e\u003cmodel-response _ngcontent-ng-c3256915244=\"\" _nghost-ng-c3210133765=\"\" class=\"enable-lr26-response-chrome-updates ng-star-inserted\"\u003e\n\u003cdiv _ngcontent-ng-c3210133765=\"\"\u003e\u003cresponse-container _ngcontent-ng-c3210133765=\"\" _nghost-ng-c3250663066=\"\" class=\"ng-tns-c3250663066-13 reduced-bottom-padding enable-lr26-response-chrome-updates enable-luminous-sources ng-star-inserted\" jslog='188576;track:impression,attention;BardVeMetadataKey:[[\"r_7746a3105b9b6745\",\"c_4d6312678c06bd97\",null,null,null,null,null,null,1,null,null,null,0]];mutable:true' data-hveid=\"0\" decode-data-ved=\"1\" data-ved=\"0CAAQoMELahcKEwiV_aaE8KKVAxUAAAAAHQAAAAAQJg\"\u003e\n\u003cdiv _ngcontent-ng-c3250663066=\"\" class=\"response-container response-container-with-gpi ng-tns-c3250663066-13 no-background is-mobile\" jslog=\"173900;track:impression,attention\" data-hveid=\"1\"\u003e\n\u003cdiv _ngcontent-ng-c3250663066=\"\" class=\"presented-response-container ng-tns-c3250663066-13\" jslog=\"283401;track:impression,attention\" data-hveid=\"2\"\u003e\n\u003cdiv _ngcontent-ng-c3250663066=\"\" class=\"response-container-content ng-tns-c3250663066-13 is-mobile\"\u003e\n\u003cdiv _ngcontent-ng-c3210133765=\"\" class=\"response-content ng-tns-c3250663066-13\"\u003e\u003cstructured-content-container _ngcontent-ng-c3210133765=\"\" class=\"model-response-text is-mobile contains-extensions-response processing-state-visible ng-star-inserted\" _nghost-ng-c1090822833=\"\"\u003e\n\u003cdiv _ngcontent-ng-c1090822833=\"\" class=\"container\"\u003e\u003cmessage-content _ngcontent-ng-c1090822833=\"\" _nghost-ng-c4220120170=\"\" id=\"message-content-id-r_7746a3105b9b6745\" class=\"ng-star-inserted\"\u003e\n\u003cdiv _ngcontent-ng-c4220120170=\"\" inline-copy-host=\"\" class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_7746a3105b9b6745\" aria-live=\"polite\" aria-busy=\"false\" dir=\"ltr\"\u003e\n\u003cp data-path-to-node=\"3\"\u003eThe primary exercise is a \"jackknife\" crunch. You rest in the chair, grab the overhead handles (the curved black bars on the sides), use the foot holder, and pull your feet and upper body together simultaneously, pivoting from the center hinges.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003eBecause you are suspended off the ground, the machine allows your body to pivot past a flat 180-degree angle, extending your abdominal muscles farther back before you crunch forward.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003eThe framework is explicitly designed to pivot and fold dynamically. The adjustment knobs and pins near the central hinge allow you to fold the frame flat for storage under a bed or in a closet, change the initial recline level, or adjust the footrest length to match your height.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/message-content\u003e\u003c\/div\u003e\n\u003c\/structured-content-container\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/response-container\u003e\u003c\/div\u003e\n\u003c\/model-response\u003e\u003c\/div\u003e\n\u003c\/infinite-scroller\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e- Get core and ab exercises\u003c\/p\u003e\n\u003cp\u003e- Adjustable for your height (foot holder length with black knob) \u003c\/p\u003e\n\u003cp\u003e- Foldable\/you can make it flat (remove footrest stand by unscrewing it)\u003c\/p\u003e\n\u003cp\u003e- Higher angle than just doing it on the floor for better results\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNotes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e- It is very adjustable. There are areas with screws with a nut on the end, loosen them to change configuration. There are areas with black knobs, loosen them to change configuration, then tighten back up. And many areas (like the seat) change easily just by moving (as that's how you get exercise with it)\u003c\/p\u003e\n\u003cp\u003e- Height measurement assumes seat is upright\u003c\/p\u003e","brand":"Stittsville","offers":[{"title":"Default Title","offer_id":43295688228925,"sku":null,"price":50.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0271\/0641\/0557\/files\/rn-image_picker_lib_temp_e5a09864-ca88-42d3-a26f-3b5d2b019529.jpg?v=1782407746","url":"https:\/\/restoregoshop.ca\/products\/ab-relaxer-exercise-machine","provider":"Habitat for Humanity Greater Ottawa ReStore","version":"1.0","type":"link"}